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Tune Your Brain Using Music to Manage Your Mind, Body And Mood - Softcover

Miles, Elizabeth

 
9780425160176: Tune Your Brain Using Music to Manage Your Mind, Body And Mood

Synopsis

Explores the power of music in relation to motivation, mood, and behavior while explaining how different types of music create varying levels of power in the mind and body

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From the Author

The right music can make your life work better!
As an ethnomusicologist, I know that cultures around the world have always used music to make their daily lives work better--and I created Tune Your Brain (TM) to help you become an expert music user with your own CD collection. The latest research in neurology, medicine, and psychology helps you bring ancient wisdom into the scientific present for better health and performance in seven states of mind, body, and mood. The discographies run from Mozart to Nirvana to African trance, and there's a companion CD series on Deutsche Grammophon to help you start braintuning today. I'd love to hear from you!

About the Author

Elizabeth Miles, M.A., J.D., is an ethnomusicologist, creator of the Tune Your Brain CD series and Braintuning Break radio feature, and author of several books on peak performance and health. She lives in the Bay Area, where she spends her spare time making iPod playlists.

"About this title" may belong to another edition of this title.