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Synopsis
Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help readers to bolster energy levels, lower cholesterol, and reduce disease risks.
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About the Author
Tanya Zuckerbrot, M.S., R.D., is a nutritionist in private practice, based in New York City and Miami Beach. She serves on the advisory boards of Shape and Men's Fitness magazines, and has appeared on Today and Fox News, among other shows.
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The F-Factor Diet: Discover the Secret to Permanent Weight Loss
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The F-Factor Diet : Discover the Secret to Permanent Weight Loss
Published by
Penguin Publishing Group, 2006
ISBN 10: 0399154124
ISBN 13: 9780399154126
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The F-Factor Diet : Discover the Secret to Permanent Weight Loss
Published by
Penguin Publishing Group, 2006
ISBN 10: 0399154124
ISBN 13: 9780399154126
Used
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