Items related to Creating a Meaningful Life: A Practical Guide for Counselors...

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals - Softcover

Hodges, Shannon

 
9780367764357: Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals
Softcover
ISBN 10: 0367764350 ISBN 13: 9780367764357
Publisher: Routledge, 2022

Synopsis

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"

Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.

"synopsis" may belong to another edition of this title.

About the Author

Shannon Hodges, PhD, is a professor of clinical mental health counseling at Niagara University in New York.

"About this title" may belong to another edition of this title.

Publisher
Routledge
Publication date
2022
Language
English
ISBN 10 
0367764350
ISBN 13 
9780367764357
Binding
Paperback
Edition number
1
Number of pages
212