Items related to Say No To Arthritis: How to prevent, relieve and resolve...
Synopsis
The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs.
"synopsis" may belong to another edition of this title.
About the Author
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
From the Back Cover
The classic go-to book on natural approaches to preventing and relieving arthritis - now updated to include the latest research
'I used to have constant pain in my knees and joints ... Since following your advice my discomfort has decreased 95 to 100 per cent' Ed, former sufferer
In Say No to Arthritis, leading nutrition expert Patrick Holford presents a clear and compelling argument that arthritis and associated conditions affecting the musculoskeletal system can be prevented - or the pain and inflammation greatly reduced - if you eat the right foods and supplement your diet with specific nutrients. This approach is at the heart of this comprehensive practical guide, which includes:
The causes of both osteo and rheumatoid arthritis and how to eliminate them
Dietary changes that can make all the difference
How to reduce pain and inflammation with natural painkillers
Advice on rebuilding your joints and, for those with osteoporosis, improving bone density
Preventing fibromyalgia, gout and other causes of pain
You will also find specific guidance on recommended supplements, a diet plan plus anti-inflammatory recipes, exercises and guidance on tracking your progress, all important pieces of the jigsaw that will allow you to devise a highly effective anti-arthritis action plan that's right for you.
"About this title" may belong to another edition of this title.
Search results for Say No To Arthritis: How to prevent, relieve and resolve...
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
paperback. Condition: Very Good. Quayle, Christopher (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780349420806
Buy Used
£ 4.29
£ 6.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Quayle, Christopher (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012050570
Buy Used
£ 9.64
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Quayle, Christopher (illustrator). Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9780349420806
Buy New
£ 12.92
£ 4.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 5 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Quayle, Christopher (illustrator). Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL8856084
Buy Used
£ 11.98
£ 7 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Say No To Arthritis (Paperback)
Published by
Little, Brown Book Group, London, 2021
ISBN 10: 0349420807
ISBN 13: 9780349420806
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Quayle, Christopher (illustrator). Paperback. Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:*The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplementsAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes. The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349420806
Seller Image
Say No To Arthritis
Published by
Little, Brown Book Group, GB, 2021
ISBN 10: 0349420807
ISBN 13: 9780349420806
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Quayle, Christopher (illustrator). Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:*The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplementsAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes. Seller Inventory # LU-9780349420806
Buy New
£ 19.91
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
Condition: new. Quayle, Christopher (illustrator). Seller Inventory # 634cb9266165bd6f6fc2d9612a7c1492
Stock Image
Say No To Arthritis
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. Quayle, Christopher (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780349420806
Buy New
£ 15.90
£ 5.02 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 5 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Published by
Little, Brown and Company, 2022
ISBN 10: 0349420807
ISBN 13: 9780349420806
New
Softcover
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Quayle, Christopher (illustrator). pp. 400. Seller Inventory # 379475404
Buy New
£ 17.13
£ 6.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Published by
Little, Brown Book Group, 2021
ISBN 10: 0349420807
ISBN 13: 9780349420806
New
Softcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. Quayle, Christopher (illustrator). 2021. Paperback. . . . . . Seller Inventory # V9780349420806
Buy New
£ 16.68
£ 8.04 shipping
Ships from Ireland to U.S.A.
Ships from Ireland to U.S.A.
Quantity: Over 20 available