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Present Moment Awareness: A simple, step-by-step guide to living in the now - Softcover

 
9780340830291: Present Moment Awareness: A simple, step-by-step guide to living in the now

Synopsis

The concept of Present Moment Awareness has become a huge spiritual phenomenon through the massive success of THE POWER OF NOW. Now, in this down-to-earth, practical book, Shannon Duncan brings us a truly accessible, step-by-step guide for living in the present.





A self-made millionnaire, Duncan soon realised just how far removed happiness was from wealth. Through self-exploration and study, he began to understand that happiness only comes to us once we are at peace with ourselves. And that the key to finding our personal peace is through becoming truly present. Through easily-absorbed anecdotes and exercises, he shows us a simple process by which we can discover the true causes of our stress and discontent, drop our emotional baggage, calm our self-limiting worries about the future, and start enjoying the peace and happiness waiting for us now.

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About the Author

Shannon Duncan developed the concepts for Present Moment Awareness and his PMA process over the course of many years. He lives in San Diego, California.

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  • PublisherHodder Paperbacks
  • Publication date2003
  • ISBN 10 0340830298
  • ISBN 13 9780340830291
  • BindingPaperback
  • LanguageEnglish
  • Number of pages160

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Published by Hodder Paperbacks 13/10/2003, 2003
ISBN 10: 0340830298 ISBN 13: 9780340830291
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780340830291

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Published by Hodder Paperbacks 13/10/2003, 2003
ISBN 10: 0340830298 ISBN 13: 9780340830291
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780340830291

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Duncan, Shannon
Published by Hodder & Stoughton, 2003
ISBN 10: 0340830298 ISBN 13: 9780340830291
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002628594

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