Filled with easy, accessible anecdotes and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the present moment. Through a series of simple but enlightening concepts, Duncan, who retired a multimillionaire before the age of 30 and has become a word-of-mouth phenomenon, shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisors, and start enjoying our lives, right here and now.
"synopsis" may belong to another edition of this title.
Shannon Duncan has taken major concepts from ancient traditions and modern psychology and distilled them into an easy to understand guide to awareness. His book makes these often nebulous and difficult to understand concepts available to anyone desiring personal and spiritual growth. (Roger Jahnke OMD, author of The Healer Within)
I heartily recommend this genuinely illuminating book. (Lama Surya Das, author of Awakening the Buddha Wit)
To be who we really are is the point of life. This book is a wonderful help in achieving that goal. (Brother Wayne Teasdale, author of The Mystic Heart)
Following the bestselling success of THE POWER OF NOW, this is the first all-practical guide to how to live in the present moment.
"About this title" may belong to another edition of this title.
£ 5.09 shipping from U.S.A. to United Kingdom
Destination, rates & speedsSeller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0971414904I4N00
Quantity: 1 available
Seller: More Than Words, Waltham, MA, U.S.A.
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # BOS-B-05f-02084
Quantity: 1 available
Seller: Granada Bookstore, IOBA, Woodlawn, IL, U.S.A.
Hardcover. Condition: Fine. No Edition Or Printing Indicated (Presumed First). The Book Is Bound In Blue Cloth With Silver Lettering On The Spine. Includes Acknowledgments. Seller Inventory # 048998
Quantity: 1 available