Synopsis
Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age, and that food can function as medicine to influence a variety of common aliments.
"synopsis" may belong to another edition of this title.
About the Author
Dr Andrew Weil is the author of Eight Weeks to Optimum Health and Spontaneous Healing. He is the leader in the new field of Integrative Medicine, which combines the best ideas and practices of conventional and alternative medicine.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Eating Well For Optimum Health: The Essential Guide...
Seller Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Published by
Little, Brown & Company, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
Used
Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev3098459524
Seller Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Published by
Little, Brown & Company, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
Used
Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev3248550747
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001138176
Stock Image
Eating Well for Optimum Health
Seller: The Book Cellar, LLC, Nashua, NH, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Seller Inventory # 10857299
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780316854795
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL8302289
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1254675
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Published by
Little, Brown 04/05/2000, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
Used
Hardcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780316854795
Stock Image
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good copy in dustwrapper. DW with some minor stains and shelf wear. Books ship from the US and Ireland. Seller Inventory # KTG0015327
Stock Image
Eating Well for Optimum Health The essential guide to food,diet and nutrition
Published by
Little, Brown & Co., London, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
Used
Hardcover
First Edition
Seller: Victoria Bookshop, BERE ALSTON, DEVON, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: VG. Dust Jacket Condition: Good. First Edition. 8vo. A good copy, virtually as new, in blue & white illus dw with a little creasing/shelf wear. Immediate despatch from the UK. Book. Seller Inventory # AB3299