Not Drinking Tonight: A Guide to Creating a Sober Life You Love - Hardcover

White, Amanda E

 
9780306925856: Not Drinking Tonight: A Guide to Creating a Sober Life You Love

Synopsis

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol-and the benefits of taking a break.

"synopsis" may belong to another edition of this title.

About the Author

Amanda E. White is a licensed therapist and sought-after relationship expert. She is the founder and owner of the group therapy practice and wellness center, Therapy for Women in Philadelphia, and runs the popular Instagram account @therapyforwomen where she shares practices, tools, and insights on mental health and sobriety.

"About this title" may belong to another edition of this title.