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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick - Softcover
Synopsis
In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be surprisingly difficult to implement, and how you can finally change yours for the better.
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About the Author
Psychologist Jeremy Dean is the founder and author of the popular website "PsyBlog" (psyblog.co.uk), which is viewed by upwards of 1 million readers monthly. The site analyses,with wit, clarity, and erudition,psychological studies that are relevant to everyday life. Dean launched PsyBlog in 2004, when he noticed a dearth of smart, readable news for those who like psychological insights backed up by science. Read the world over, the site has been featured in BBC News, The New York Times, The Los Angeles Times, NPR, The Guardian, and The London Times. He lives in London.
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive. Seller Inventory # 00102715825
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive. Seller Inventory # 00082769786
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0306822628.VG
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive. Seller Inventory # CIN0306822628G
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive. Seller Inventory # CIN0306822628VG
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Seller: The Happy Book Stack, Murfreesboro, TN, U.S.A.
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Condition: good. Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear. Seller Inventory # HBSV.0306822628.G
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Making Habits, Breaking Habits : Why We Do Things, Why We Don't, and How to Make Any Change Stick
Published by
Grand Central Publishing, 2013
ISBN 10: 0306822628
ISBN 13: 9780306822629
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5528238-6