Synopsis
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress... Product Information: ISBN: 9780241357354 Format: Paperback Author: Ruby Wax Publisher: Penguin Pages: 272 Dimensions: 20 x 13 x 2cm
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Ruby Wax A Mindfulness Guide for the Frazzled
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Ruby Wax Un Guide de Pleine Conscience pour Les Personnes éblouissantes.
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ISBN 13: 9780241357354
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Ruby Wax Un Guide de Pleine Conscience pour Les Personnes à blouissantes.
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Ruby Wax A Mindfulness Guide for the Frazzled
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Ruby Wax Un Guide de Pleine Conscience pour Les Personnes éblouissantes.
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Ruby Wax A Mindfulness Guide for the Frazzled
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kitchen. Condition: Very Good. Ruby Wax A Mindfulness Guide for the Frazzled This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241357354
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