10 STEPS TO MASTERING STRESS: A Lifestyle Approach, Updated Edition - Softcover

BARLOW, David H.

Softcover

ISBN 10: 0199917531 ISBN 13: 9780199917532

Publisher: Oxford University Press, 2014

Synopsis

A proven, step-by-step guide to reducing your daily stress

About this title

About the Author

David H. Barlow, PhD, is Professor and Founder and Director Emeritus of the Center for Anxiety and Related Disorders at Boston University. He has published over 500 articles and chapters and over 60 books, and his research has been continuously funded by the National Institutes of Health for 40 years.

Ronald M. Rapee, PhD, is Distinguished Professor of Psychology at Macquarie University, Sydney and Director of the Centre for Emotional Health. Professor Rapee's primary research focuses on the understanding and management of anxiety and related disorders across the lifespan. He has established a number of internationally used treatment programs and was recently awarded the Order of Australia for his contributions to clinical psychology.



Sarah Perini, MA, is Director of the Emotional Health Clinic at Macquarie University in Australia, where she teaches post-graduate psychology students how to conduct effective treatment. She is an experienced clinical psychologist who has treated hundreds of stressed and anxious patients. She has also worked in a range of clinics and hospitals and has published several academic articles.

Edition details

• Publisher: Oxford University Press
• Publication date: 2014
• Language: English
• ISBN 10: 0199917531
• ISBN 13: 9780199917532
• Binding: Paperback
• Number of pages: 132