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Synopsis
The answers can be found in the philosophy of Stoicism. I’ve used the philosophy since 2014 to change my life and career. Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more. These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives. The goal of the original “Letters From A Stoic” by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life. Focus on What Matters is inspired by those letters. It will show you.. Simple thought exercises to become resilient and focused How to live in the present moment every day Authentic Stoic values for a life of happiness A way to build more discipline In short, this book helps you to live well despite the challenges of daily life.
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About the Author
Darius Foroux is the author of 7 books, including the best-sellers ‘Think Straight’ and ‘What It Takes To Be Free.’ Since 2015, he’s been sharing his thoughts about life, business, and productivity on his blog. His ideas and work have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications. 500K+ people read his blog every month.
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- PublisherPenguin Random House
- Publication date2023
- ISBN 10 0143461842
- ISBN 13 9780143461845
- BindingPaperback
- LanguageEnglish
- Number of pages276
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