Focus on What Matters A Collection of Stoic Letters on Living Well - Softcover

Foroux, Darius

Softcover

ISBN 10: 0143461842 ISBN 13: 9780143461845

Publisher: Penguin Random House, 2023

Synopsis

The answers can be found in the philosophy of Stoicism. I’ve used the philosophy since 2014 to change my life and career. Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more. These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives. The goal of the original “Letters From A Stoic” by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life. Focus on What Matters is inspired by those letters. It will show you.. Simple thought exercises to become resilient and focused How to live in the present moment every day Authentic Stoic values for a life of happiness A way to build more discipline In short, this book helps you to live well despite the challenges of daily life.

About this title

About the Author

Darius Foroux is the author of 7 books, including the best-sellers ‘Think Straight’ and ‘What It Takes To Be Free.’ Since 2015, he’s been sharing his thoughts about life, business, and productivity on his blog. His ideas and work have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications. 500K+ people read his blog every month.

Edition details

• Publisher: Penguin Random House
• Publication date: 2023
• Language: English
• ISBN 10: 0143461842
• ISBN 13: 9780143461845
• Binding: Paperback
• Number of pages: 276