Dr Kawashima’s brain training will change your life …
Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can make our brains work better. Here are his results – in a highly rewarding programme of carefully chosen, deceptively simple activities. Each day you fill in a worksheet of easy exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity.
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'If anyone can do it, Dr Kawashima can'
-- The Times
The first book from the expert and hero of Nintendo's million-selling game Dr Kawashima's Brain Training.
Five minutes of daily exercises = a better brain in 60 days
"About this title" may belong to another edition of this title.
Book Description Penguin Books, 2008. Paperback. Book Condition: New. Bookseller Inventory # P110141034882