Eat Right for Blood Type O: Individual Food, Drink and Supplement lists - Softcover

Book 1 of 4: Eat Right For Blood Type

D'Adamo, Peter J.

 
9780141014784: Eat Right for Blood Type O: Individual Food, Drink and Supplement lists

Synopsis

The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. Thisis a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for Type O in all of the main food, drinkand supplement categories.

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About the Author

Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals.

Catherine Whitney has co-written many best-selling books on health and medicine.

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Other Popular Editions of the Same Title

9780241954331: Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type

Featured Edition

ISBN 10:  0241954339 ISBN 13:  9780241954331
Publisher: Penguin, 2011
Softcover