Eat Right for Blood Type O: Individual Food, Drink and Supplement lists - Softcover

D'Adamo, Peter J.

Softcover

ISBN 10: 0141014784 ISBN 13: 9780141014784

Publisher: Penguin, 2003

Synopsis

The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.

Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. Thisis a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for Type O in all of the main food, drinkand supplement categories.

About this title

Product Description:

Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This guide provides the list of what's right for type O in the main food, drink and supplement categories.

Synopsis:

Different blood types mean different body chemistries. For blood type O the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.

About this edition

• Publisher: Penguin
• Publication date: 2003
• ISBN 10: 0141014784
• ISBN 13: 9780141014784
• Binding: Paperback
• Number of pages: 112