Mind Over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks) - Softcover

Jones Sr, Carl

 
9780140467628: Mind Over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks)

Synopsis

The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is--yourself.

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Other Popular Editions of the Same Title

9780670812318: Mind Over Labor

Featured Edition

ISBN 10:  0670812315 ISBN 13:  9780670812318
Publisher: Viking, 1987
Hardcover