Physical description; xiv, 416 p. : ill. ; 20 cm. Subject; Running Training. Running Psychological aspects.
"synopsis" may belong to another edition of this title.
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.Shelly Glover is a certified exercise physiologist with a master's degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About this title" may belong to another edition of this title.
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Condition: Como nuevo. : La guía completa de fitness para hombres y mujeres que corren, escrita por Bob Glover y Jack Shepherd. Este libro aborda temas como cómo comenzar un programa de running, cómo entrenar para ser competitivo, cómo correr en carreras y cuál es la salud y nutrición adecuada para los corredores. Incluye un índice y una bibliografía. EAN: 9780140463255 Tipo: Libros Categoría: Deportes y Recreación Título: The Runner's Handbook Autor: Bob Glover| Jack Shepherd Editorial: Penguin Books Idioma: en Páginas: 432 Formato: tapa blanda. Seller Inventory # Happ-2022-07-28-f9befc3d
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Pbk edition. Very good paperback copy; edges somewhat slightly dust-dulled and nicked. Remains particularly well-preserved overall; tight, bright, clean and strong. Physical description; xiv, 416 p. : ill. ; 20 cm. Subject; Running Training. Running Psychological aspects. 1 Kg. Seller Inventory # 278769
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Soft cover. Condition: Very Good. . (illustrator). Reprint. Paperpack edition of 1978 hardpack puplication. A best-seller in the USA, this is a complete fitness guide for men and women on the run, written by Bob Glover, a sub-three hour marathoner. Seller Inventory # 002121
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Pbk edition. Very good paperback copy; edges somewhat slightly dust-dulled and nicked. Remains particularly well-preserved overall; tight, bright, clean and strong. Physical description; xiv, 416 p. : ill. ; 20 cm. Subject; Running Training. Running Psychological aspects. 1 Kg. Seller Inventory # 278769
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