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Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body - Softcover

Paul Wilson

 
9780140244946: Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body

Synopsis

This text is about crisis control. It is about restoring a sense of well-being when things go wrong and helping you to feel better when, under normal circumstances, you would be feeling terrible. It is about coping with the trying things that happen each and every day.

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