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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) - Softcover
Synopsis
While there is no denying yoga's popularity as a form of physical exercise, the other life enhancing aspects of this tradition remain obscure to many Westerners. In YOGA FOR TRANSFORMATION, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner - the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect and meditative practices to help increase self awareness.
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About the Author
Gary Kraftsow is the founder of the American Viniyoga Institute and teaches in the Viniyoga lineage of T. Krishnamacharya and T.K. Desikachar. He conducts seminars and retreats throughout the United States and Europe and trains teachers and therapists.
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Yoga for Transformation : Ancient Teachings and Practices for Healing the Body, Mind,and Heart
Published by
Penguin Publishing Group, 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
Used
Softcover
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Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4501355-6
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Yoga for Transformation : Ancient Teachings and Practices for Healing the Body, Mind,and Heart
Published by
Penguin Publishing Group, 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP59351175
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
Published by
Penguin Publishing Group, 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001868579
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.11. Seller Inventory # G0140196293I3N00
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YOGA FOR TRANSFORMATION. Ancient Teachings and Holistic Practices for Healing body, Mind, and Heart.
Published by
Penguin Compass, New York NY 2002., 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
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Seller: Hay Cinema Bookshop Limited, Hay on Wye, United Kingdom
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Reprint. Small 4to. xxvii + 257pp. + adverts. B/w. illustrations. Paperback in original pictorial white wrapps. with brown lettering to spine. ISBN 0140196293 US$11. Seller Inventory # 193526
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind and Heart
Seller: Bookbot, Prague, Czech Republic
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Softcover. Condition: Fine. Leichte Abnutzungen; Leichte Risse. Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit. Seller Inventory # 6ede009f-ac44-45a6-9bae-38571fcb891f
Quantity: 1 available
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
Published by
Penguin Publishing Group, 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
Used
paperback
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Fair. Seller Inventory # 0140196293-4-34586451
Quantity: 1 available
Stock Image
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
Published by
Penguin Publishing Group, 2002
ISBN 10: 0140196293
ISBN 13: 9780140196290
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # N06C-05299
Quantity: 1 available