Sitting: A Guide to Buddhist Meditation - Softcover

St. Ruth, Diana

 
9780140195682: Sitting: A Guide to Buddhist Meditation

Synopsis

Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles

"synopsis" may belong to another edition of this title.

Synopsis

Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles.

"About this title" may belong to another edition of this title.