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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying And Treating Pain And Injury - Softcover
Synopsis
Explains how muscles, tendons, and ligaments work and offers tips on diagnosing and treating painful injuries suffered by active individuals
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About the Author
Ben E. Benjamin is the founder of the Muscular Therapy Institute in Cambridge, Massachusetts. He has worked in sports medicine/muscular therapy private practice since 1963. His books include Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury; Are You Tense?: The Benjamin System of Muscular Therapy; and Exercise Without Injury. Dr. Benjamin earned a PhD in sports medicine at Union Graduate School; a bachelor of professional sciences at Empire State College; and studied assessment techniques in orthopedic medicine with the James Cyriax, MD.
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
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Listen to Your Pain : The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
Published by
Penguin Publishing Group, 1984
ISBN 10: 014006687X
ISBN 13: 9780140066876
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Softcover
First Edition
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