The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

3.46 avg rating
( 477 ratings by Goodreads )
 
9780062227072: The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!

The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.

In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

"synopsis" may belong to another edition of this title.

Product Description:

Be a part of the diet revolution and change your relationship with calories foreverAmerica's f....

About the Author:

Jorge Cruise is the #1 New York Times bestselling author of more than fifteen weight-loss books. His mission is to guarantee weight loss for busy people. Science has proven that fitness begins in the kitchen, not the gym. By merging breakthrough dietary science with great taste, he produces delicious belly-fat-melting menus. Jorge has appeared on numerous television shows including the Today show, the Dr. Oz Show, the Rachael Ray Show, Good Morning America, The View, and LIVE with Kelly and Michael.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Cruise, Jorge
Published by Harper Collins 2013-05-21 (2013)
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: > 20
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Harper Collins 2013-05-21, 2013. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780062227072B

More Information About This Seller | Ask Bookseller a Question

Buy New
3.21
Convert Currency

Add to Basket

Shipping: 4.69
From Canada to U.S.A.
Destination, Rates & Speeds

2.

Cruise, Jorge
Published by William Morrow (2013)
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: 1
Seller
Poverty Hill Books
(La Grange, IL, U.S.A.)
Rating
[?]

Book Description William Morrow, 2013. Hardcover. Book Condition: New. HARDCOVER, BRAND NEW, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Bookseller Inventory # 9037195

More Information About This Seller | Ask Bookseller a Question

Buy New
8.01
Convert Currency

Add to Basket

Shipping: 3.12
Within U.S.A.
Destination, Rates & Speeds

3.

Jorge Cruise
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800622270720000000

More Information About This Seller | Ask Bookseller a Question

Buy New
12.05
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Jorge Cruise
Published by HarperCollins Publishers Inc, United States (2013)
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 234 x 180 mm. Language: English . Brand New Book. In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge s easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise s book is full of tips for dieting in today s busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you re ready to achieve a smaller waist by eating the tasty foods you love, then dig in. Bookseller Inventory # AA89780062227072

More Information About This Seller | Ask Bookseller a Question

Buy New
12.59
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Jorge Cruise
Published by HarperCollins Publishers Inc, United States (2013)
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 234 x 180 mm. Language: English . Brand New Book. In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge s easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise s book is full of tips for dieting in today s busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you re ready to achieve a smaller waist by eating the tasty foods you love, then dig in. Bookseller Inventory # AA89780062227072

More Information About This Seller | Ask Bookseller a Question

Buy New
13.15
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Cruise, Jorge
Published by Harper Collins Publishers
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062227076

More Information About This Seller | Ask Bookseller a Question

Buy New
11.58
Convert Currency

Add to Basket

Shipping: 2.73
Within U.S.A.
Destination, Rates & Speeds

7.

Cruise, Jorge
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Quantity Available: > 20
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062227072

More Information About This Seller | Ask Bookseller a Question

Buy New
11.72
Convert Currency

Add to Basket

Shipping: 3.12
Within U.S.A.
Destination, Rates & Speeds

8.

Cruise, Jorge
Published by William Morrow
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description William Morrow. Hardcover. Book Condition: New. 0062227076 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132267038

More Information About This Seller | Ask Bookseller a Question

Buy New
12.61
Convert Currency

Add to Basket

Shipping: 3.12
Within U.S.A.
Destination, Rates & Speeds

9.

Jorge Cruise
Published by HarperCollins Publishers Inc
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Hardcover Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc. Hardback. Book Condition: new. BRAND NEW, No-Count Calories, Jorge Cruise, In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in. Bookseller Inventory # B9780062227072

More Information About This Seller | Ask Bookseller a Question

Buy New
10.82
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Cruise, Jorge
ISBN 10: 0062227076 ISBN 13: 9780062227072
New Quantity Available: 1
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062227072

More Information About This Seller | Ask Bookseller a Question

Buy New
14.11
Convert Currency

Add to Basket

Shipping: 3.12
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book