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Synopsis
In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in.
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About the Author
Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has also coached more than three million online clients at JorgeCruise.com and is the exclusive weight-loss coach for AOL's 23 million subscribers. As FitSmart columnist for USA Weekend magazine, Jorge's advice reaches more than 51 million readers across the country. He has appeared on Oprah, CNN, Good Morning America, the Today show, Extra, Dateline NBC, and The View. He is also a contributing editor for the Costco Connection Magazine and Extra TV.
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- PublisherWilliam Morrow
- Publication date2013
- ISBN 10 0062227076
- ISBN 13 9780062227072
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages288
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