The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks - Softcover

Cruise, Jorge

Softcover

ISBN 10: 0062249126 ISBN 13: 9780062249128

Publisher: WmMorrowPB, 2015

Synopsis

Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.

About this title

About the Author:

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

About this edition

• Publisher: WmMorrowPB
• Publication date: 2015
• ISBN 10: 0062249126
• ISBN 13: 9780062249128
• Binding: Paperback
• Number of pages: 288