The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness - Softcover

Alborzian, Yogi Cameron

9780062205841: The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness

Softcover

ISBN 10: 0062205846 ISBN 13: 9780062205841

Publisher: Harperone, 2014

This specific ISBN edition is currently not available.

Based on the traditions of yoga and Ayurveda, the life guru to such stars as Ellen DeGeneres and Natalie Portman presents a 52-week program to lead readers to greater health and happiness, which is based on an ancient, proven system that is relevant to modern life. 30,000 first printing.

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Review

“The famously chiseled yogi helps readers curb the excess that can lead to suffering, not to mention unwanted pounds.” ( Vogue)

“Yogi Cameron is a wonderful teacher who can help us make conscious choices about our health and well-being.” ( Tal Ronnen, author of The Conscious Cook)

“I am impressed and inspired by Cameron’s profound wisdom. He’ll teach you how to live a nourishing life by making wellness a part of the superstar you truly are.” ( Kris Carr, author of Crazy Sexy Diet)

About the Author

Yogi Cameron Alborzian is a yogic therapist and the author of The Guru in You. After completing years of study under his guru at Arsha Yoga Vidya Peetam Trust in Coimbatore, India, he has taught internationally to demonstrate how this ancient path can be of benefit to all. Yogi Cameron has appeared on The Dr. Oz Show, NBC Nightly News, The Today Show, and The Ellen DeGeneres Show, as well as in such publications as Elle magazine, the New York Times, Men's Journal, and The Wall Street Journal. He is the host of A Model Guru, airing nationwide on Veria Living.