More than two hundred recipes from the author's nationally syndicated column stress reduced sodium, fat, calories, and cholesterol and are accompanied by complete nutritional breakdowns. By the author of Cook It Light.
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Gathers healthful recipes for soups, sauces, salad dressings, vegetables, fish, seafood, poultry, meat, breads, and desserts.
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Seller: Wonder Book, Frederick, MD, U.S.A.
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