The Walking Diet: Walk Your Way to Fitness in 30 Days - Softcover
Research has proved that walking, not jogging, is the most efficient form of exercise, and the only one you can safely follow for the rest of your life. Simply by following this 30-day walking plan, you can become fitter, healthier and slimmer.
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- PublisherOverlook Pr
- Publication date1995
- ISBN 10 0879515961
- ISBN 13 9780879515966
- BindingPaperback
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THE WALKING DIET: WALK BACK TO F
Published by
Overlook Books
(1995)
ISBN 10: 0879515961
ISBN 13: 9780879515966
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Softcover
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.61. Seller Inventory # Q-0879515961
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