La trampa de comer bien
Language: Spanish
Published by PLATAFORMA EDITORIAL, 2026
- Softcover
- New
Seller: Imosver, PONTECALDELAS, PO, SpainImosver
AbeBooks seller since September 15, 2015
Condition: New
£ 13.84
Quantity: 1 available
Add to basketItem description from seller
Si comer bien fuera solo fuerza de voluntad, ya lo estar°amos haciendo. Creemos que elegimos libremente lo que comemos. Que todo depende de la informaciÛn que tenemos, de nuestra fuerza de voluntad o de nuestras ganas de ‚«˙hacerlo bien‚«—. Pero ?y si no fuera tan simple? Este libro explora por quÈ comemos como comemos y hasta quÈ punto nuestras decisiones alimentarias est·n condicionadas por el entorno: el sistema alimentario, el trabajo, el tiempo, la cultura, la publicidad y las desigualdades sociales. A partir de la ciencia del comportamiento, la salud p˙blica y la experiencia cotidiana, la autora desmonta la idea de que comer bien es solo una cuestiÛn individual. Sin recetas ni dietas milagro, este libro ofrece algo m·s valioso: contexto, comprensiÛn y herramientas para pensar mejor la alimentaciÛn, rebajar la culpa y recuperar un margen real de decisiÛn. Porque entender cÛmo funciona el sistema es el primer paso para comer mejor‚«™ y para exigir entornos que lo hagan posible.
Seller Inventory # 0010792855
- Title
- La trampa de comer bien
- Author
- Carrillo Alvarez, Elena
- Publisher
- PLATAFORMA EDITORIAL
- Publication year
- 2026
- Condition
- Nuevo
- Binding
- Soft cover
- Language
- Spanish
- ISBN 13
- 9791388080425
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Imosver
PONTECALDELAS, PO, Spain
AbeBooks seller since September 15, 2015
Shipping rates from Spain to U.S.A.
| Item | 15 to 20 business days | 15 to 20 business days |
|---|---|---|
| First item | £ 23.94 | £ 23.94 |
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