With examples of the author's own moving experiences, as well as ingenious suggestions for finding quiet natural settings in which to commune with nature close to home, this book is designed to help readers to create a stronger bond with their spiritual source.

From the Author

Get out of your head and into your senses and spirit
After three weeks of bliss in the Canadian Rocky Mountains, I was depressed at the thought of returning to the city. I knew I had to find a way to connect that deeply with nature in my everyday life. I spent the next ten years experimenting, and yes, in Wild Communion you will find simple communing exercises you can use on a week's trip in the wilderness or on a half-hour lunch break in your local park. You will also read what goes on in my head and heart and body as I use these exercises to commune. Come with me. Find peace, bliss and lessons in nature.

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