Synopsis:
Books on grief often fall into two categories: memoir or science. In The Only Way Out is Through, Dr. Gail Gross combines the two in an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life. The Only Way Out is Through tells the story of a mother's sudden loss of a child and the impact on the family as a whole. It offers a comprehensive approach to healing for the bereaved and helps them reenter life on new terms. The Only Way Out is Through is not only a book about grieving, but a guide to successfully navigating transitions-the endings and beginnings of life. Dr. Gail helps readers learn to listen to their own inner voices, the deepest part of the unconscious, so that reorienting and reshaping the future seems possible. Offering strategies for dealing not just with profound grief, but with living beyond a devastating loss, she provides a map for those looking for guidance, comfort, care, and hope.
Review:
Dr. Gail Gross, one of our revered scholars of Psychology, applies her personal experiences to strategies - applicable to all - in taking grief to healing and wholeness of life. It is simply riveting and practical advice. Once you start reading The Only Way Out is Through, you will not be able to stop.--C.R. (Bob) Bell, Vice Admiral (Retired) United States Navy
The Only Way Out is Through can help each one of us navigate life's transitions successfully. The thing that sets Dr. Gail Gross apart is her tremendous capacity for intimacy. Talking with her is like sharing time with a longtime friend. It's a quality that listeners can feel from the moment they tune into her show. It's one thing to know your stuff, and quite another to be able to make that knowledge accessible. Dr. Gail Gross does both, easily and with great charm.--Arianna Huffington, Former Co-Founder & Editor-In-Chief of The Huffington Post and Founder of Thrive Global
Dr Gail Gross has once again gifted us with valuable information on how to navigate through the challenges of life's many transitions for our long term happiness. I do think, as you can imagine, that this is a very important book for everyone to read, as we all face many of life's difficult transitions. She has gifted the reader with valuable information for life's happiness.--Goldie Hawn, actress and author
The Only Way Out is Through is one of the few books that merges Jungian psychology with contemporary psychological methods to support the importance of the interior life, in relation to personal transition. As a result, Gail has written a book for everyone--defining new ways for individuals to grow personally and for societies to benefit universally.--Pat Mitchell, Former CEO, Public Broadcast Service
With startling honesty and courage, Gail Gross charts her journey through one of the greatest tragedies a parent can experience and shows us what unexpected revelations and gifts await on the other side of Darkness.--Tara Lynda Guber, Founder, Yoga Ed.
The Only Way Out is Through provides a compelling analysis of the seriousness of grief, especially grief over the loss of a special loved one. In her opening chapters, Dr. Gross thoroughly examines the life threatening, relationship destroying aspects of grief as well as the beginning of a potential transformational process which can lead to a more purposeful, more complete life. It is the danger that grief poses that should cause us to take its condition seriously and guard ourselves against much conventional wisdom. Dr. Gross writes about the subject with both a deep sensitivity, as someone who has felt the depths of grief, as well as with a beautiful understanding which comes from an inspired intellect. The Only Way Out if Through is her journey as she seeks an answer to the mystery of a sudden loss of someone who had so much to live for and so much living to do. She examines the breadth and depth of religion, philosophy, social conventions and customs, and psychology, as Dr. Gross is well regarded and sought after for her expertise in dream analysis. However, it is her discussion of what we make of ourselves and our grief, a new self and its potential, and her recommendations for living through our grief and suggestions of how to live with our grief by facing a new reality, which speaks to a broad audience. Her advice speaks to both those who grieve and those who want to help the griever with very practical and productive methods of not only avoiding the potential dangers of grief but to use our grief to empower and lead us to a better place and a better life. In a sense, Dr. Gross' book ends where it begins but on the other side of a way out is through. Deeply personal, intellectually challenging, rich in suggestions for getting though the grief process, The Only Way Out is Through ends as it begins as a testament to love, vulnerability and self-discovery.--Lloyd M. Bentsen III, President, Bentsen Financial Corp.
With the informed mind of a psychologist, and the wise heart of a parent, Dr Gail Gross, a devoted meditator has developed an illuminating guide to make grieving a conscious process which can increase capacity for healing and renewal. Filled with self empowering wisdom, this book is a significant contribution to understanding the connections between Jungian psychology and conscious choices in the path of transformation. Grief can be devastating to each of us in some stage in our lives. Gail's comprehensive assessment of grief will be invaluable to those who want to come to terms with traumatized feelings and steer back to a path of full health and quality of life.--Mireille Gillings, Founder & CEO of HUYA Bioscience International
The Only Way Out is Through explores new ground in the area of individual transformation. Dr. Gross offers powerful tools we can apply to help us better understand how to successfully navigate life's transitions.--Lynda Resnick, Vice Chair and Co-Owner, The Wonderful Company
Dr. Gail Gross has written an epoch book that will be of great value. Parents and others can follow her empathetic approach to successfully getting through the healing process from grief. She is a brilliant psychologist with a great perspective.--Michael B. Yanney, Chairman Emeritus, Burlington Capital
For all those who have lost a loved one, Dr. Gail Gross offers a gift of friendship and hope through a deeply moving book about her own personal journey of loss...The Only Way Out is Through. When the loss is so great and you know you need help from someone who has "been there," follow the healing pathways of Dr. Gail Gross' personal journey, The Only Way Out is Through.--Lynne Davis Lear, Psychologist, Film Producer, Sundance Board of Trustee
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