No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling

Hatmaker, Mark;Werner, Doug

ISBN 10: 1884654177 / ISBN 13: 9781884654176

Published by Tracks Publishing, Chula Vista, California, U.S.A., 2002

About this Item

256 pages. Signed by author on the title page. There are no other marks or writing in the book. 650 photgraphs. Very light wear to the edges. Very light wear to the corners. Corners are square. Light wear top bottom of spine. No reading creases on the spine. Spine is tight and there are no loose pages. Cover colors are bright and sharp.

Seller Inventory # 005433

Bibliographic Details

• Title: No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
• Publisher: Tracks Publishing, Chula Vista, California, U.S.A.
• Publication Date: 2002
• Language: English
• ISBN 10: 1884654177
• ISBN 13: 9781884654176
• Binding: Soft Cover
• Condition: Very Good
• Dust Jacket Condition: No Jacket
• Signed: Signed by Author

About this title

Synopsis

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

About the Author

Mark Hatmaker is the author of "No Holds Barred Fighting" and "More No Holds Barred Fighting". He is the founder of Extreme Self Protection, a company that compiles, analyses, and teaches unarmed combat methods. He lives in Knoxville, Tennessee. Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.