This is the most helpful and unusual diet book you'll ever read. One hundred years of nutritional science and 72 years of a remarkable woman's extraordinary common sense combine to make available the right way to eat, the right way to lose weight, and an excellent guide to a happier life.

About the Author

Seattle Sutton, R.N., B.S.N.--registered nurse, turned entrepreneur. She's the President and Founder of Seattle Sutton's Healthy Eating, the revolutionary meal program that has swept the Chicago metropolitan area and captured national attention. Seattle Sutton was born in Gackle, North Dakota and is a graduate of Jamestown College in Jamestown, North Dakota. She settled in Marseilles, Illinois, located about 70 miles southwest of Chicago. Her husband, the town physician, and Seattle, a registered nurse, provided nutritional information to patients who needed to lose weight or address health reasons. Ms. Sutton began designing healthy menus for patients.

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