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Synopsis
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
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About the Author
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
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The McDougall Program for Maximum Weight Loss
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The Mcdougall Program for Maximum Weight Loss
Published by
Penguin Putnam Inc, United States, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
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The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
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The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
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The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Stock Image
The McDougall Program for Maximum Weight Loss
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452273803
ISBN 13: 9780452273801
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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