El m?todo Z para comer bien / The Z Method for Eating Well: No cuentes calor?as: haz que las calor?as cuenten: No cuentes calor?as: haz que las calor?as cuenten
Language: Spanish
Published by Roca, 2025
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 27.72
Quantity: 1 available
Add to basketSeller Inventory # 394856196
- Title
- El m?todo Z para comer bien / The Z Method for Eating Well: No cuentes calor?as: haz que las calor?as cuenten: No cuentes calor?as: haz que las calor?as cuenten
- Author
- ZAMORA, LUIS A.
- Publisher
- Roca
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 8419743992
- ISBN 13
- 9788419743992
El método definitivo para comer bien: no cuentes calorías, ¡haz que las calorías cuenten! Abre las páginas del libro que cambiará tu manera de comer porque está adaptado a ti desde el primer capítulo.
Test para valorar tu punto de partida, planners y consejos para adaptar cadapaso a su caso, y una evolución progresiva para que, cuando quieras darte cuenta, todo haya cambiado. El método Z aborda la nutrición como nunca la has visto: para que comer bien no requiera una inversión de tiempo y dinero que te haga desistir antes de haber empezado. Será como tener a un nutricionista guiando tus pasos.
Porque comer bien es cuidarnos, es salud, ya lo sabemos. Pero ¿cómo hacerlo? Es muy fácil si nos dan la hoja de ruta. Con Z de Zamora: el método con el que mantener una buena alimentación será pan comido.
ENGLISH DESCRIPTION
After this, you will no longer want any other method: with "Nutriman" Luis Zamora, eating well is so easy, that the challenge would be not to.
The definite method to eat well: stop counting calories, make calories count! Flip the pages of a book that will change the way you eat because it will be tailored to you from chapter one.
There is a test to assess your starting point, planners and tips you can adapt every step of the way, and a progressive evolution to notice, whenever you want to, that everything has changed. The Z method addresses nutrition like never before: so that eating well does not require a time and money investment that makes you desist even before you have begun. It will be like having a nutritionist guide your every step.
Because eating well means taking care of ourselves, it means being healthy, we know that. But, how? It is very easy if we have a road map. With Z of Zamora, this method will make eating well a piece of cake.
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About the Author
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
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