El mapa interno de tu salud / The Inner Map of Your Health (Paperback)
Language: Spanish
Published by Penguin Random House Grupo Editorial, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 17.61
Quantity: 1 available
Add to basketItem description from seller
Paperback. El libro que te ensena a adelantarte a la enfermedad.La salud del futuro empieza hoy: aprende a leer tus analiticas y a usarlas a tu favor.Un enfoque innovador de la salud personalizada basado en datos reales.Mas que un libro: una herramienta para cuidarte.Es evidente que todos debemos seguir unos conceptos generales de salud, pero cada uno de nosotros es distinto, por lo que este libro nos ofrece informacion excepcional: las claves para adelantarnos a la enfermedad. Entre sus paginas, encontraras tambien un diario de salud en el que puedes anotar los valores funcionales de tus analiticas, aprender que significan y poder hackear futuras patologias a traves de cambios de habitos, alimentacion y suplementacion.Un libro unico, innovador e interactivo lleno de informacion avalada por la ciencia y respaldada por prestigiosos profesionales, que nos ayuda a saber cuando y porque tomar suplementos, a escuchar nuestro cuerpo y a reconocer los sintomas antes que aparezcan.La divulgadora de salud mas seguida de Espana, Nuria Coll y el enfermero y psiconeuroinmunologo Carlos Gonzalez, te invitan a tomar el control de tu salud con conocimiento y metodo y a adelantarte a la enfermedad con ciencia y prevencion.ENGLISH DESCRIPTIONThe book that teaches you to stay one step ahead of illness.The health of the future starts today: learn to read your lab results and use them to your advantage.An innovative approach to personalized health based on real data.More than a book: a tool to take care of yourself.Its clear that we all need to follow general health guidelines, but each of us is different, which is why this book offers exceptional insights: the keys to staying one step ahead of illness. Within its pages, youll also find a health journal where you can record your lab test results, learn what they mean, and prevent future health issues by adjusting your habits, diet, and supplementation.A unique, innovative, and interactive book full of information backed by science and endorsed by prestigious professionals, helping us understand when and why to take supplements, listen to our bodies, and recognize symptoms before they appear.Spains most-followed health influencer, Nuria Coll, and nurse and psychoneuroimmunologist Carlos Gonzalez invite you to take control of your health with knowledge and method and to stay one step ahead of disease through science and prevention. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9788425373589
- Title
- El mapa interno de tu salud / The Inner Map of Your Health (Paperback)
- Author
- Nuria Coll
- Publisher
- Penguin Random House Grupo Editorial
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- Spanish
- ISBN 10
- 8425373581
- ISBN 13
- 9788425373589
El libro que te enseña a adelantarte a la enfermedad.
La salud del futuro empieza hoy: aprende a leer tus analíticas y a usarlas a tu favor.
Un enfoque innovador de la salud personalizada basado en datos reales.
Más que un libro: una herramienta para cuidarte.
Es evidente que todos debemos seguir unas pautas generales para cuidar de nuestra salud, pero cada uno de nosotros es distinto, este libro va más allá, ofreciéndonos una información excepcional:las claves para adelantarnos a la enfermedad. En sus páginas, encontrarás también un «diario de salud», en el que puedes anotar los valores funcionales de tus analíticas, aprender qué significan y poder prevenir patologías a través de cambios de hábitos, alimentación y suplementación.
El mapa interno de tu salud es un libro único, innovador e interactivo lleno de información avalada por la ciencia y respaldada por prestigiosos profesionales, que nos ayuda a saber cuándo y porque tomar suplementos, a escuchar nuestro cuerpo y a reconocer los síntomas antes que aparezcan.
Nuria Coll, la divulgadora de salud más seguida de España, y el enfermero y psiconeuroinmunólogo Carlos González te invitan a tomar el control de tu salud para adelantarte a la enfermedad con conocimientos científicos y prevención.
"Synopsis" may belong to another edition of this title.
About the Author
Núria Coll (Barcelona, 1980),periodista, empresaria y CEO de Soycomocomo y Academia Soy Pro, es líder del mayor grupo de comunicación dedicado a la salud integrativa en nuestro país. El grupo cuenta también con una consulta nutricional, la marca de productos saludables comocomofoods y es una referencia en cursos y programas de salud y alimentación. Es autora de Soy como como (Grijalbo, 2023)
Carlos González (Barcelona, 1980) es enfermero y fisioterapeuta y, además, especialista en psiconeuroinmunología clínica (PNI). Director académico de Academia SoyPro con más de veinte años de experiencia clínica, su paso por unidades hospitalarias, servicios de urgencias, medicina comunitaria y consulta privada le ha permitido desarrollar una mirada más amplia y coherente sobre la medicina integrativa actual.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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