The interstitial lung disease self-care handbook : Practical techniques to improve comfort, energy, and lung function

Language: English

Published by Independently Published Jun 2026, 2026

9798199962339

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - The Interstitial Lung Disease Self-Care HandbookLiving with interstitial lung disease can feel overwhelming, but with the right knowledge, support, and daily strategies, it is possible to improve your quality of life and take an active role in managing your condition. The Interstitial Lung Disease Self-Care Handbook is a practical, compassionate, and empowering guide designed to help individuals and caregivers navigate the challenges of interstitial lung disease (ILD) with confidence and hope.Whether you have recently been diagnosed or have been living with ILD for years, this comprehensive handbook provides clear, easy-to-understand information about the condition, its symptoms, treatment options, and the lifestyle changes that can make a meaningful difference. Written with a focus on self-care and long-term wellness, this guide helps readers understand how to manage breathlessness, fatigue, chronic coughing, reduced exercise tolerance, and other common symptoms associated with interstitial lung disease and pulmonary fibrosis.Inside this essential resource, you will discover proven self-care strategies to support lung health, improve daily functioning, and enhance overall well-being. Learn how proper nutrition, breathing exercises, pulmonary rehabilitation techniques, physical activity, stress management, and healthy lifestyle habits can complement medical treatment and help you maintain independence. You'll also gain valuable insights into oxygen therapy, medication management, sleep improvement, infection prevention, and effective communication with healthcare providers.The book explores practical ways to conserve energy, adapt daily activities, and create a supportive environment that promotes physical and emotional resilience. In addition, it addresses the psychological impact of chronic lung disease, offering encouragement and tools for coping with anxiety, uncertainty, and the emotional challenges that often accompany a long-term diagnosis.Packed with actionable advice, expert guidance, and evidence-based recommendations, The Interstitial Lung Disease Self-Care Handbook serves as a trusted companion on your journey toward better respiratory health. Whether your goal is to stay active, reduce symptoms, improve breathing, or simply regain a sense of control over your life, this book provides the roadmap you need.Take charge of your health today and discover practical strategies for living more comfortably, breathing more easily, and thriving despite the challenges of interstitial lung disease. Your path to greater confidence, wellness, and self-care begins here.…

Seller Inventory # 9798199962339

Title
The interstitial lung disease self-care handbook : Practical techniques to improve comfort, energy, and lung function
Author
Sandra Johnson
Publisher
Independently Published Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798199962339
Item weight
173 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.51£ 37.94
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574