Todos tenemos un tigre en el cuerpo. Un tigre vivo, poderoso y muy bello. Est� en su guarida, en un lugar preciso; sin embargo, los manuales de anatom�a s�lo lo muestran dividido en partes, despedazado, irreconocible. No conocerlo resulta perjudicial: los dolores de espalda, las contracturas musculares son a menudo consecuencia de nuestro desconocimiento de esa fuerza venida de la noche de los tiempos. Para Th�r�se Bertherat, el tigre es un viejo amigo. La autora de El cuerpo tiene sus razones, publicado tambi�n por Paid�s, hace ya veinte a�os que lo observa y que ayuda a sus disc�pulos a convivir con �l. A trav�s de m�s de cien fotograf�as, la autora nos explica la anatom�a de ese tigre que llevamos dentro, y c�mo nos las ingeniamos para ponernos trabas a nosotros mismos. Cada cual puede aprender a domesticar su tigre, sin prisas y mediante simples movimientos.

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Items related to La guarida del tigre / Tiger's Lair (Spanish Edition)

La guarida del tigre / Tiger's Lair (Spanish Edition)

Therese Bertherat

Used - Soft cover

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