groundnut Diet : A Step-by-Step Guide to Balanced Nutrition: Health

Language: English

Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026

9798194057412

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 14.32

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Item description from seller

Neuware - Discover how groundnuts can become a practical and delicious part of a balanced, nutritious lifestyle. Groundnut Diet: A Step-by-Step Guide to Balanced Nutrition is an easy-to-follow guide designed to help readers understand the nutritional value of groundnuts and use them wisely in everyday meals.This book explores the role of groundnuts as a source of plant protein, healthy fats, fiber, vitamins, minerals, and energy. It provides practical ideas for incorporating groundnuts into breakfast, lunch, dinner, snacks, salads, chutneys, smoothies, and traditional dishes while maintaining variety and portion awareness.Inside, readers will discover: - The nutritional basics of groundnuts- How groundnuts can fit into a balanced diet- Practical portion-control strategies- Healthy breakfast, lunch, dinner, and snack ideas- Groundnut-based recipes and meal combinations- Vegetarian and plant-based meal ideas- Tips for choosing peanut butter and packaged groundnut products- Ways to combine groundnuts with fruits, vegetables, whole grains, and legumes- Seven-day sample meal plans- Mindful eating and healthy snacking strategies- Common mistakes to avoid- Food-allergy and safety considerations- Simple strategies for sustainable healthy eating.…

Seller Inventory # 9798194057412

Title
groundnut Diet : A Step-by-Step Guide to Balanced Nutrition: Health
Author
Nsd Digital Health
Publisher
Amazon Digital Services LLC - Kdp Aug 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798194057412
Item weight
136 grams
Dimensions
229x152x7 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.67£ 38.14
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574