A guide to understanding and coping with depression, discussing the different types, how and why the condition begins, how it may be linked to substance abuse or suicide, and how to get help

From the Author

The "Hormone Zone", or depression?
Being a teenager is a hard job. How do you tell if feeling down, angry, sad, or helpless, is "just your hormones," or if you, or someone you know, may be one of more than two million teens suffering from depression? This book tells you what signs to notice, what they may mean, and what steps you can take to change the way you feel. Depression isn't shameful; it's a medical illness for which there is effective treatment. Read true stories of how depression affected other teens, and how they overcame their depression. Don't let depression defeat you. Learn how to make changes that will help to put you in charge of your mental health.

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