What You Can Change . and What You Can't: The Complete Guide to Successful Self-Improvement

Martin E. P. Seligman

ISBN 10: 0449909719 / ISBN 13: 9780449909713

Published by FAwcett Columbine, New York, 1995

About this Item

Soft cover, ex-Library, a few black out stickers. tips are sharp, covers tight. Interior tight and clean, 317pp, ex-library. Remainder mark to leaf ends. Size: 8vo - over 7¾" - 9¾" tall.

Seller Inventory # 011559

Bibliographic Details

• Title: What You Can Change . and What You Can't: The Complete Guide to Successful Self-Improvement
• Publisher: FAwcett Columbine, New York
• Publication Date: 1995
• Language: English
• ISBN 10: 0449909719
• ISBN 13: 9780449909713
• Binding: Soft Cover
• Edition: First Ballantine.
• Condition: Good
• Dust Jacket Condition: No Dust Jacket
• Book Type: Ex-Library
• Seller catalogs:
  • Non-Fiction
  • Health & Welfare
  • Medical

About this title

Synopsis

Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers to address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.

About the Author

Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.