The Weight of the Nation : Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
Moss, Alexandra, Salerno, Judith A., Hoffman, John
Language: English
Published by St. Martin's Press, 2012
- First Edition
- Hardcover
- Used

Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
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Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # GRP104737441
- Title
- The Weight of the Nation : Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
- Author
- Moss, Alexandra, Salerno, Judith A., Hoffman, John
- Publisher
- St. Martin's Press
- Publication year
- 2012
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1250014735
- ISBN 13
- 9781250014733
- Edition
- 1st Edition.
- Item weight
- 0.86 pounds
- Dimensions
- N/A
People today work harder and take better care of their health than any previous generation. So how could two-thirds of us fail to measure up when it comes to eating right and exercising? HBO and the Institute of Medicine of the National Academy of Sciences have joined together to bring you the nations foremost experts and definitive research on weight and weight loss.The Weight of the Nation explains how we got to this unhealthy place and how we can get to a healthy weight by overcoming the forces that drive us to eat too much and move too little.
Three years in the making, The Weight of the Nation answers crucial questions like:
--Is there such a thing as the right diet?
--Am I doomed to yo-yo for the rest of my life?
--How does stress affect my weight?
--Is my slow metabolism making me fat?
--How does carrying too much weight affect my health?
--Why do I eat junk food even though I know its unhealthy?
--Is exercise enough to help most people maintain an ideal weight?
--How can I keep weight off forever?
Based on the rich research behind HBOs documentary series, The Weight of the Nation is the only book that tells it like it is: losing weight is hard, keeping it off is even harder, and theres no quick fix. Weight loss takes a lot of work and a lifetime commitment, but thousands have done it and this book will show you how.
"Synopsis" may belong to another edition of this title.
About the Author
JOHN HOFFMAN is Executive Producer of HBOs The Weight of the Nation. He has won Emmy® awards for the documentary seriesThe Alzheimers Project and Addiction, among others.
JUDITH SALERNO, MD, MS is the Leonard D. Schaeffer Executive Officer of the Institute of Medicine (IOM), the health arm of the National Academy of Sciences. She is a nationally recognized leader in health policy.
ALEXANDRA MOSS is Co-Producer of HBOs The Weight of the Nation.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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