Paperback. In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power. Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness (Paperback)
Publisher: Basic Health Publications, North Bergen,NJ
Publication Date: 2004
Language: English
ISBN 10: 1591200903
ISBN 13: 9781591200901
Binding: Paperback
Edition: 1st Edition
Condition: new

About this title

Synopsis

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

About the Author

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.

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