Teacher's Guide for Beginning Yoga, a

Vijayendra Pratap

ISBN 10: 0944731007 / ISBN 13: 9780944731000

Published by Sky Foundation, 1987

About this Item

Blue cover w/ white titling and illustration. Includes b/w illustrations. Has 2 seperate Yoga pamphlets: What is Integral Yoga" and "The Sky Foundation Presents Yoga in the Classical Tradition". Cover is slightly rubbed. Professional book dealer since 1975. All orders are processed promptly and packaged with the utmost care. Satisfaction guaranteed.

Seller Inventory # 029935

Bibliographic Details

• Title: Teacher's Guide for Beginning Yoga, a
• Publisher: Sky Foundation
• Publication Date: 1987
• Language: English
• ISBN 10: 0944731007
• ISBN 13: 9780944731000
• Binding: Trade Paperback
• Edition: First Edition
• Condition: Good

About this title

Synopsis

A Teacher’s Guide for Beginning Yoga is a manual of easy but fundamental yoga poses designed to help students learn the essential postures and preliminary breathing practices of the spiritual discipline of Yoga. Aimed at those who want to get right to the basics of Hatha Yoga, as it was intended to be learned and practiced, this book offers a direct, no-nonsense approach, plunging directly into an engaging encounter with 25 basic postures. For ease in learning, the manual is divided into five sections: Techniques, Suggestions, Results, Discussion and References, and Helpful Hints. Another attractive feature is a well-illustrated appendix of eight practice plans.