Syndrome X : The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Challem, Jack

ISBN 10: 0471398586 / ISBN 13: 9780471398585

Published by Wiley & Sons Australia, Limited, John, 2001

About this Item

Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Seller Inventory # GRP18548375

Bibliographic Details

• Title: Syndrome X : The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
• Publisher: Wiley & Sons Australia, Limited, John
• Publication Date: 2001
• Language: English
• ISBN 10: 0471398586
• ISBN 13: 9780471398585
• Binding: Soft cover
• Edition: 1st.
• Condition: Good

About this title

Synopsis

You can feel great again!

""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.""-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right

""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-Nutrition

What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.

About the Author

JACK CHALLEM, known as the Nutrition Reporter(TM), publishes a health newsletter by the same name, is a contributing editor for Let's Live and Natural Health magazines, and is the coauthor of The Natural Health Guide to Beating the Supergerms.
BURTON BERKSON, M.D., Ph.D., one of the world's leading experts on alpha lipoic acid, an important antioxidant, practices nutritional medicine as president of the Integrative Medical Centers of New Mexico. His other books include The Alpha Lipoic Acid Breakthrough.
MELISSA DIANE SMITH, a nutrition counselor specializing in customized diet plans and consumer education, is the coauthor of Why Am I Always So Tired? and All About Vitamin E as well as a contributor to Delicious! and other health magazines.