How To Stress Less (Paperback)

Benjamin Bonetti

70 ratings by Goodreads

Language: English

Published by John Wiley and Sons Ltd, Oxford, 2014

0857084682 / 9780857084682

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  • Softcover
  • New
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Paperback. Say goodbye to stress for good! Its a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamins clients free their lives of stressPractical tips to address the issues that trigger everyday stress as well as tips on how to respondEffective solutions to quit worrying for good and learn to relax Say goodbye to stress for good! It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9780857084682

Title
How To Stress Less (Paperback)
Author
Benjamin Bonetti
Publisher
John Wiley and Sons Ltd, Oxford
Publication year
2014
Condition
new
Binding
Paperback
Language
English
ISBN 10
0857084682
ISBN 13
9780857084682
Edition
1st Edition

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.35£ 32.53
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The Nile Group Pty Ltd

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