Shrinking the Smirch (Paperback)
Language: English
Published by Taylor & Francis Ltd, London, 2014
- First Edition
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 33.01
Quantity: 1 available
Add to basketItem description from seller
Paperback. Shrinking the Smirch is a unique workbook for anybody who is living with a long term physical or psychological condition including MS, Parkinson's, brain injury, epilepsy, chronic fatigue, epilepsy, stroke, cancer, depression, eating disorders, trauma or anxiety.The workbook asks the reader to think about their symptoms as something external to them - a smirch. A smirch is an annoying little imaginary creature who seeks to make humans sad and unhealthy. It helps you work out what your smirch makes you think, feel and do and create an image or description of your own smirch. It includes twenty practical ways to shrink your smirch ideas, based on psychological approaches that have been proven to work including narrative therapy, CBT, ACT, systemic and solution focused models as well as mindfulness and positive psychological. This book offers a dynamic approach to managing mental and physical health challenges.Written in an accessible but unpatronising manner with marvellous pictures and some positive humour make it an easy read and will be a very useful resource for individuals with health conditions as well as therapists, teachers, life coaches and health professionals. Suitable for anybody who is living with a long term physical or psychological condition including MS, Parkinson's, brain injury, epilepsy, chronic fatigue, epilepsy, stroke, cancer, depression, eating disorders, trauma or anxiety, this book: asks the reader to think about their symptoms as something external to them - a smirch. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9780863889967
- Title
- Shrinking the Smirch (Paperback)
- Author
- Jo Johnson
- Publisher
- Taylor & Francis Ltd, London
- Publication year
- 2014
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0863889964
- ISBN 13
- 9780863889967
- Edition
- 1st Edition
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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