The Self-Esteem Workbook. This item is unavailable.
Language: English
Published by New Harbinger Publications (edition First Edition), 2001
- First Edition
- Softcover
- Used

Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 4.55
Item description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1572242523-11-1
- Title
- The Self-Esteem Workbook
- Author
- Glenn R. Schiraldi
- Publisher
- New Harbinger Publications (edition First Edition)
- Publication year
- 2001
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1572242523
- ISBN 13
- 9781572242524
- Edition
- First Edition.
- Series
- Book 70 of 114: New Harbinger Self-Help Workbook
"Synopsis" may belong to another edition of this title.
About the Author
Glenn R. Schiraldi, PhD, has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching/service awards. His books on stress-related topics have been translated into nine foreign languages. Glenns writing excellence has been recognized by various scholarly and popular sources, including theWashington Post, American Journal of Health Promotion, the Mind/Body Health Review,and the International Stress and Tension Control Society Newsletter.
Glenns special passion is presenting skills-based resilience training to high-risk groups, such as the military, police, firefighters, and their families. The goal of such training is to optimize mental fitness and performance, while preventing, and facilitating recovery from, stress-related conditions such as post-traumatic stress disorder. His resilience courses at the University of Maryland have been found to improve resilience, optimism, self-esteem, happiness, curiosity, depression, anxiety, and anger.
"About the title" may belong to another edition of this title.