Second Firsts : Live, Laugh, and Love Again
Language: English
Published by Hay House, Incorporated, 2013
- First Edition
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Good
£ 5.23
Quantity: 1 available
Add to basketItem description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 6195817-6
- Title
- Second Firsts : Live, Laugh, and Love Again
- Author
- Rasmussen, Christina
- Publisher
- Hay House, Incorporated
- Publication year
- 2013
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1401940838
- ISBN 13
- 9781401940836
- Edition
- 1st Edition.
- Item weight
- 0.514 pounds
- Dimensions
- N/A
A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she knew what grieving was. But it wasn't until losing her husband to cancer in her early 30s that she truly understood the depths of sorrow and pain that come with it. Using the knowledge she gained while wading through her own grieving process and researching hundreds of neuroscience books, Rasmussen began to look at these experiences in a new way. She realized that grieving plunges you into a gap between worlds - the world before trauma and the world after trauma. She also realized how easy it is to become lost in this gap.
In Second Firsts, Rasmussen walks readers through a proven process that helps them break the spiral of pain and create a safe space for their post-grief life to enter. Her method, which she has used successfully online and offline with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honour suffering and rewire the brain to experience the world in a new way. With understanding and empathy, Rasmussen uses practical exercises and stories drawn from her own life and the lives of her clients to guide readers through five stages of opening up to life. With this knowledge, readers can come out of grief as a new person and start to experience life again - essentially for the first time.
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Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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