Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

Barrios, Dagny Scott; Scott, Dagny

ISBN 10: 1579541186 / ISBN 13: 9781579541187

Published by Rodale Books (edition First Edition), 2000

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1579541186-11-1

Synopsis:

A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.

About the Author: DAGNY SCOTT BARRIOS is a writer, editor, and public speaker specializing in running and women's sports. She is the author of two other Rodale running books: Runner's World Complete Guide to Injury Prevention and Runner's World Complete Guide to Trail Running. She lives in Boulder, Colorado.

Bibliographic Details

Title: Runner's World Complete Book of Women's ...
Publisher: Rodale Books (edition First Edition)
Publication Date: 2000
Binding: Hardcover
Condition: Very Good
Edition: First Edition.