Title: The Rebel?s Apothecary: A Practical Guide to the Healing Magic of Cannabis, Cbd, and Mushrooms
Publisher: Penguin Putnam Inc
Publication Date: 2020
Language: English
ISBN 10: 0593086570
ISBN 13: 9780593086575
Binding: Soft cover
Edition: 1st Edition
Condition: New

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Synopsis

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi --not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and destigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: - Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects - Everyday wellness routines - Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths and more - The latest research on CBD, THC, medicinal mushrooms and psilocybin - Tips for creating a cutting-edge home apothecary of your own

About the Author

Jenny Sansouci is a certified health coach and wellness expert, and the creator of the popular wellness blog Healthy Crush. She's been trained by functional medicine doctor Frank Lipman, MD in New York City, and is a graduate of the Institute for Integrative Nutrition. Jenny has appeared on The Dr. Oz Show and Fox 5 News, and has been featured in Well + Good, Harper's Bazaar, and Women's Health. Jenny has taught at workshops and retreats in the United States and Bali, and is an annual guest teacher at Gabrielle Bernstein's Spirit Junkie Masterclass. She lives in Brooklyn.

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The Rebel?s Apothecary: A Practical Guide to the Healing Magic of Cannabis, Cbd, and Mushrooms

Jenny Sansouci

New - Soft cover

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