A Professional's Guide to Small-Group Personal Training
Language: English
Published by Human Kinetics, 2021
- First Edition
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
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Add to basketItem description from seller
2021. 1st Edition. Paperback. . . . . .
Seller Inventory # V9781492546801
- Title
- A Professional's Guide to Small-Group Personal Training
- Author
- Keli Roberts
- Publisher
- Human Kinetics
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1492546801
- ISBN 13
- 9781492546801
- Edition
- 1st Edition
Learn how to apply group dynamics and social interaction to create a comfortable environment for clients who enjoy personal training in a group setting. Develop the skills necessary to quickly modify work for each participant to keep your entire group engaged and progressing toward their fitness goals. Increase client performance, adherence, and enjoyment while growing relationships between yourself and your clients-and your clients’ relationships with one another-with proven strategies for success.
You’ll find 12 sample programs with dynamic warm-ups and cool-downs, all suitable for a variety of needs and fitness goals, that will keep groups moving from beginning to end. Also included are over 70 exercises, complete with descriptions and variations that will enable you to quickly modify exercises for group members who are more advanced or less advanced than the rest of the group.
With A Professional’s Guide to Small-Group Personal Training, you’ll maximize your training hours and increase your revenue potential while creating a fun, safe, and motivating environment for your clients.
"Synopsis" may belong to another edition of this title.
About the Author
Originally from Australia, Roberts moved to the United States in 1990 to pursue her passion-fitness! She quickly became one of the most in demand private trainers in Los Angeles and garnered a celebrity clientele that included Cher, Kirstie Alley, Jennifer Grey, Jennifer Jason Leigh, Russell Crowe, and Faye Dunaway, and her step classes attracted stars such as Julia Roberts, Annette Bening, and Jennifer Beals.
Roberts is also a successful author and has been featured in Shape, Elle, Health, Fitness, Self, Ms Fitness, American Fitness, Allure, and many international publications. She has designed, choreographed, and starred in over 80 fitness videos and DVDs, including the award-winning video Cher Fitness: A New Attitude.
As CEO and owner of Keli’s Real Fitness Inc., Roberts trains a variety of clients, including pregnant women, new mothers, and senior citizens. She works with clients with multiple sclerosis, cancer, and cardiac issues as well as those who have been in physical therapy. She teaches group fitness classes at Equinox in Pasadena and Glendale, and at Breakthru Fitness in Pasadena.
She conducts continuing education seminars, workshops, and master classes worldwide. She is a faculty member for SCW Fitness Education, a senior master trainer for Schwinn, and a BOSU elite developmental team member.
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
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